You will feel the Posture Control Insoles® for the first 2 or 3 days, but the feel is generally comfortable. You will be aware that something is different. Because Posture Control Insoles® re- posture the body and thereby cause different muscle use, you may experience moderate muscle soreness similar to starting a new exercise.
If the Posture Control Insoles® cause significant discomfort it may be because they have re-postured your body substantially. Give them a break for a couple of days, and break them in by increasing your wear time by two hours a day.
If the Posture Control Insoles® cause prolonged pain beyond 5 days, discontinue use.
Become accustomed to wearing Posture Control Insoles® in your daily shoes before using them in athletic activity.
